Mindful Leadership Seminar
Re-treat. Re-charge. Re-connect.
Immerse yourself in 3 days of practice, teachings and self inquiry on the art of mindful and authentic leadership.
About this event
(scroll down for German)
Mindful Leadership Retreat: Re-treat. Re-charge. Re-connect.
As a leader, you easily forget to take care of one thing: yourself. The “Mindful Leadership Seminar” with Nina Haidinger X Villa Alma offers a space to recharge your batteries, gather new inspiration and reconnect with yourself. Nervous system regulation, self-reflection and inspiration – with lake view.
Daily leadership workshops, self-inquiry, yoga and meditation practices
Tailor-made sessions & practices for the group
Inspirations and teachings from neuroscience, leadership coaching, storytelling and mindfulness
Professional and personal growth with a holistic approach including body, mind and soul
Community of like-minded, like-hearted and like-spirited leaders
Connection to your nature in nature: in picturesque St. Gilgen surrounded by mountains, forests and with private lake access
Nourishing and pure foods: Full board, vegan, gluten-free, refined sugar-free
The Details
Seeking rest, new energy and deep re.connection with yourself?
Want to gather new inspiration?
Seeking the courage to lead and live true to yourself?
Join us for this immersive seminar experience about the art, practice and living of mindful leadership.
The Setting: Personal and professional growth amidst lake, mountains and enchanted forests
A leader is someone who brings conscious impact to this world. Set in nature, this seminar invites you to re.connect with your own nature as a leader. In a community of like-minded, like-hearted and like-spirited leaders you are invited to journey through practice, teachings and self inquiry. Grounded in a holistic approach, working with our brain, body and soul, you are invited to dive deep with yourself.
Seminar Focus: An experience tailored to the participants
The content and practices of the seminar will be specifically tailored to the group joining the retreat. Having led workshops for teams and leaders for over 10 years, and worked with more than 200 clients in 1:1 Coachings, Nina will prepare customized workshops and practices for the group gathering for this seminar weekend. The content will include journeys exploring your relationship as a leader to your
Meaning and purpose
Body and nervous system
Stress and relaxation
Blockages and fears
Creativity
Stillness and slowing down
Relationship with your teams/clients/loved ones
And the implications on your leadership
Nina’s work focuses on teachings which can really be embodied and brought to life- else it is just consuming knowledge. That is why the retreat will combine a mix of teachings (based on neuroscience and story), self inquiry, group discussion and practice (physical yoga practice (asana), breath practice, meditation practice especially yoga Nidra (yogic sleep)). In addition suggestions for personal practice will be provided, to support you further on your journey of mindful leadership and meaningful impact.
Sample agenda:
Friday
12.00-13.30 Arrival Circle
13.30-14.30 Lunch
14.30-16.30 Workshop I: Mindful Leadership Teachings, Self inquiry & discussion
16.30-17.30 Break
17.30-19.00 Evening Practice
19.30 Dinner
Saturday
8.30-10.00 Morning practice
10.00-11.30 Breakfast & Break
11.30-14.00 Workshop II: Mindful Leadership Teachings, Self inquiry & discussion
14.30-17.30 Lunch & Break
17.30-19.00 Evening Practice
19.00 Dinner
Sunday
8.30-10.00 Morning practice
10.00-11.30 Breakfast & Break
11.30-14.00 Workshop III: Mindful Leadership Teachings, Self inquiry & discussion
14.00-15.00 Lunch
15.00-16.30 Closing circle
16.30 Individual Departure
We recommend taking Monday off to integrate the weekend. There is an option to prolong your stay at a reduced daily rate. Also expect changes to still come forth over the following weeks.
The location: Villa Alma “The house of the soul” at the lake
Villa Alma, the house of the soul, is set in the picturesque village of St Gilgen. Surrounded by peaceful mountains, direct access to the turquoise beauty of the Wolfgangsee and forests with enchanted rocks and stories, this place offers the perfect location. Villa Alma invites you to retreat from the busyness of life and re-connect to yourself. With the space all to ourselves, the house of the soul will set the stage for soul-ful transformations. Be it at mealtime with lake view, yoga and meditation practice overlooking lake and mountains or under a starlight night sky, a refreshing lake dip after a cleansing sauna. With an eye for design, a love for detail and personal touch - the love of the owners pours through in every corner of this place (be excited for the wonderful Saint Charles bath products, the specifically designed scent upon entering, or the lovingly designed rooms) A refugee for Nina to connect to her creativity and quiet down, the house of soul will house our souls and will have you leaving immersed and filled for the rest of the year.
Arrival: You can easily reach Villa Alma directly by car - we are happy to support car pools to ensure sustainable travel. If you travel by publics: Go until Salzburg Hauptbahnhof and we will organize a shuttle directly to Villa Alma
Nurturing our minds and bodies - Healthy and pure food to support your process
To nurture our bodies along with our minds, it is important to us to provide pure and nurturing foods. All Food and snacks are included on the retreat, as well as water and tea. In order to support a process of purification and deep connection all food served will be vegan, gluten-free and refined sugar-free. There will be no alcohol or junk food available. We recommend preparing your body the week ahead by following a healthy diet (listen to your body as to what this means for you), reducing animal products and caffeine intake.
Where this journey will take you
We would love to tell you exactly what these three days will bring forth for you - yet when we surrender to the intelligence of our body, subtle energies and heart in this way, anything is possible.
So if you are ready to connect deeper with yourself, with your mission in this world, surrounded by nature and a like-hearted group of leaders: we are honored to welcome you.
The time of the season: Immerse yourself in golden October
As humans we are nature, and so as leaders our cycles are impacted by the cycles of nature. October is a colorful time, often referred to as „second spring“ or „the golden month“. With its golden lights, winds singing about change and brisk nights, October is a time of enjoyment and harvest:
We harvest the learnings from the spring and summer months, and prepare for the darkness of winter. We immerse ourselves in our own light. We connect to all the different colors and facets within us. Following the wind, we are invited to look where change has happened and is taking place. The falling leaves signal the falling of the masks and walls we no longer need. The richness of nature in color, smell and presence invites us to see our own abundance.
The beauty is: as humans are nature, there is no need to „do“ anything to harvest the gifts of October. If we surrender to our own nature, we uncover these gifts of change, transformation, discovering our own light and moving forward from this place - just in being, not in doing. Set amid nature, supported by practice, teachings and the group - we will open up to these gifts of change and re-connection. This is what our joint space will invite you to surrender to.
Und einmal auf Deutsch: Mindful Leadership Seminar
Im stressigen Herbst vergessen wir Führungskräfte gern das Wichtigste: uns Selbst. Das „Mindful Leadership Seminar“ mit Nina Haidinger in der Villa Alma bietet eine Auszeit um frische Energie zu tanken, neue Inspirationen zu sammeln und uns wieder mit uns selbst zu verbinden. Nervensystem Regulation, Selbstreflektion und Inspiration – mit Seeblick.
Tägliche Leadership Workshops, Selbstreflektionen, Yoga und Meditation
Maßgeschneiderte Inhalte für die Herausforderungen der Teilnehmer:innen
Impulse aus Neurowissenschaften, Leadership Coaching und Mindfulness
Professionelle und persönliche Weiterentwicklung mit ganzheitlichem Ansatz (mental, emotional und physisch)
Community aus gleichgesinnten Führungskräften
Wachstum & Nahrung für Körper, Geist und Seele im malerischen St. Gilgen umgeben von Bergen, Wäldern und See.
Vollverpflegung vegan, glutenfrei, zuckerfrei
Pricing:
Seminar rates:
Company: 999€ net
Private: 850€ gross
Solopreneur: 850€ net/ if not subject to VAT 850€ gross
Scholarship: 550€ gross (private), net (business, if subject to VAT)
ROOMS & SUITES:
Villa Alma offers gorgeous lake side rooms. To offer flexibility with pricing, we offer different categories of rooms, single/ double and triple rooms. If you want to bring friend(s) to share a room with, you can let us know. For those who want a double room, yet don't know anybody, we offer the possibility to exchange contact data/ meet the other "potential room mates" before.
Classic Lakeview Room SINGLE 630€
Superior Lakeside Room DOUBLE 470€ or SINGLE 780€
Deluxe Lakeside Room SINGLE 690€
Superior Lakeside Studio DOUBLE 490€ or SINGLE 820€
Junior Lakeview Suite DOUBLE 520€ or SINGLE 860€
Lakeview Family Suite (2 bedrooms) DOUBLE 580€ or TRIPLE 440€
Hotel Sonnwirtstöckl (2mins from Villa Alma): SINGLE 520€ (several available)
Hotel Sonnwirtstöckl (2mins from Villa Alma): DOUBLE 340€ (several available)
Those booked at Sonnwirtstöckl can use all amenities at Villa Alma: sauna, lake, etc. All meals will be held together at Villa Alma.
All prices incl. VAT, per person for 2 nights (Friday-Sunday) incl. full board
Options to add an extra night before or after at special pricing
Prices include:
Daily 2.5hour leadership workshops (Seminar pricing)
Daily meditation/ breath practices (Seminar pricing)
Daily Yoga movement practices (Seminar pricing)
Welcome and Departure reflection and group circle (Seminar pricing)
Full board vegan, glutenfree, refined sugar-free: breakfast, lunch, dinner, snacks (Villa Alma pricing)
2 nights (friday-Sunday) stay in room of choice (Villa Alma pricing)
Bar with tea, water and local herbal lemonades (Villa Alma pricing)
Sauna and lake access (Villa Alma pricing)