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Re.connect Meditation Advent Calendar 2024
Cultivate calm, presence and connection this holiday season
-with 24 magical meditations under 15mins
One life.
Just One.
Why aren’t we running
- like we are on fire-
towards our wildest dreams?
Jim Kwik
When we were children, end of the year was a time of slowing down, living in magic and spending meaningful moments together. A time of peace, tranquility and connection.
As adults, end of year often looks differently: a time of rushing, last-minute-everythings, pressure to consume and missing of the special moments.
Choose differently now.
When was the last time you felt peaceful and connected?
The only journey is the one within.
rainer maria rilke
Re.connect Meditation Advent calendar
The Re.connect Meditation Advent calendar is for those who want to cultivate calm and connection this holiday season - and beyond. Instead of losing ourselves in hectic and consumption, we journey through ritual and deep connection within. Meditation has changed my life. With these practices, I want to offer you a space to develop and deepen your personal practice to also experience its transformational power. To be clear: It’s not the technique that transforms you - it’s the time you take in presence with your Self. It’s in these moments of care and connection, where we can hear the whispers of our soul calling us forward. It’s in meeting ourselves, where we remember our power and our purpose. It’s in these practices where we can return to our inner knowing and trust of how we can serve ourselves and this world.
This work is never just for you: The peace you cultivate through this journey ripples out into your community and life. Thank you for creating these ripples of peace with us.
Join our free Initiation practice
What we offer with this journey:
Free Starting Practice - Date tbd (Recording available)
Re.connect Meditation Advent Calendar: from December 1-24
Daily meditation practices: <15mins to support your body, mind, soul & calendar
Pre-recorded: practice when and as often as you like
Pause-days: catch up or continue with optional practices
Custom playlist: practice with or without music
1 live practice - incl. Recording
Date tbd
Permanent access to meditations beyond calendar timing
A community to support you on your journey
All meditations are nervous-system and trauma-informed - no prior meditation experience necessary, also suitable for experienced practitioners
Pricing
Note: Our pricing is “pay as you can” with a minimum price (It helps accountability - we rarely never free programs). You can adapt it to your resources. Thank you for honoring your and my resources.
Regular: 66€ + pay as you can
Re-joiners from 2022/ 2023: 33€ + pay as you can (Code: RECONNECT)
Connection Price: 100€ for two accounts- to participate with loved ones
Reach out for special pricing for teams, families or groups
Advent Calendar - Overview
Create a ripple effect and gift connection this holiday season- Ask for our beautiful Gift Cards
Unwrap 24 moments of calmness, ritual and connection
This is for you, if you want to …
Cultivate calm and peace in your body, mind and heart
Trust in yourself and your path again
Cultivate more presence
Re.connect to your intuition
Strengthen your ability to connect with yourself and those around you
Experience more magic in your everyday life
Develop or deepen your meditation practice
Find clarity on your path forward
Regulate your nervous system and decrease pressure
Strengthen your body-mind-soul connection
Gift something meaningful
Cultivate peace through daily ritual
Meditations for those who want to make a difference
Nina’s meditations are designed for those who want to make a difference in this world. For the bodies who are full of talent, and sometimes have a hard time slowing down. For the minds who are full of ideas, and sometimes struggle being still. For the hearts who are so full of love and purpose, and sometimes need a little courage to share it. These practices are for us who want to “make” a difference, so we can realize that we can “be” the difference instead.
The types of practices we journey with
The calendar combines a mix of different practices based on Nina’s trainings across various traditions and work as a leadership coach. Practices include breath & pranayama techniques, visualization techniques, imaginative journeys, somatic practices, Yoga Nidra and tantric practices.
All practices are designed to help you release what is ready to be shed from your body, mind and life, remember the peace and love within you, strengthen your trust in your authentic path.
It takes courage to go within. It takes courage to remember peace. It takes courage to feel love.
May these practices invite you to step into your light, acknowledge your power and ignite you to share it with the world.
your light matters.
FAQs
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This calendar is for all levels. No matter if you can sit still for 2 hours, or no 2 seconds - the techniques pick you up where you are, and we always offer modifications where necessary.
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We have people from all different backgrounds and relationships to Christmas joining. Christmas was initially not a religious celebration, but a celebration of light. Which is why we use the 24 days as an anchor to offer a playful way to get started with meditation. This program is most of all about finding more calm, connection and meaning in your life. Our practices are not Christmas themed (except for specials which are marked) so you can use the calendar without any affiliation to Christmas.
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Our daily practices are max. 15 minutes long. Longer practices are only offered as optional. We also include “Days to pause” where you can catch up on meditations you didn’t make, or re-do the ones you enjoyed the most. In any case, this calendar invites you to be kinder with yourself. So maybe instead of pursuing perfection, you might want to make it a time of taking care of yourself. Which on some days might be doing the meditation, and on some days not doing it.
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We know Christmas can be a challenging time for a lot of us. This program is most of all about finding more calm, connection and meaning in your life. Our practices are not Christmas themed (except for specials which are marked) so you can use the calendar without any affiliation to Christmas. If you need mental health support during the Christmas time, find some free resources here
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The calendar makes a meaningful and mindful Christmas gift. The meditations are setup in a timeless way, so you can practice them throughout the seasons. And people can also start their mindful journey after the holidays.
Please book here, if you want to gift the calendar. We provide gift cards and give you a voucher code, so your loved one can purchase the calendar via us. -
Yes, please reach out for a customized offer for your team/ organization. Let us know the # of members, your organization’s name and potential budget.
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Yes, please reach out for a customized offer for your group. Please write how many members, and your why for joining
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Although Nina always says “After Christmas is before the next Christmas” - we wanted to create something that supports you beyond any holidays. You keep the calendar after Christmas and we adapt the order of the pause-days slightly, so you can re-use the program or meditations throughout the year. This also makes it a perfect gift for Christmas, because people can start their meditation journey also after the holidays.
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Please apply for our scholarships here. If approved, you will receive the calendar for 66€.
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The calendar combines a mix of different practices based on Nina’s trainings and experience as a coach. Practices include breath & pranayama techniques, visualization techniques, imaginative journey, somatic practices, Yoga Nidra and tantric practices. All practices are designed to help you release what is ready to be shed from your body, mind and life, remember the peace and love within you, strengthen your trust in your authnetic path.
Gift mindfulness to your organization and team
Especially in business, we deserve moments of slowing down. Support your organization and team with our science-based practices. A kind and playful way to integrate mindfulness into your team’s/ organization end of year pace.
Reach out for a customized offer, and our special tipps on how to integrate it in your team meetings.
Client Love
Food for Thought
