The Re.connect meditation advent calendar is for those who want to cultivate peace and connection instead of hectic and consumption. Each day guides you through a different breath or meditation practice designed to release stress, and find calm. Moments become meaningful, when we are present for them. These practices support you to build your presence, so you can be here with what and who truly matters.
In under 15 minutes a day.
And since Christmas is aboutbeing together- bring in your team, family and loved ones to cultivate calm, presence and connection together.