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THE TRANSITIONS- Workshop II

 
 

Workshop II:
Unblock yourself

Join us live online or at your own time and pace through recording

 

About this event

Overthinking, procrastinating, overeating, not taking time for ourselves - we all have those behavior loops, which we don’t know how to get out of. We know we hold ourselves back through them, yet we don’t know how to stop. Feeling stuck and lost in these loops can feel quite shameful and lost. This workshop invites you to take a courageous look at where you hold yourself back on your path - and offers practices to connect back to yourself and move ahead.

In this workshop you will:

  • Explore how you hold yourself back („your loops“) 

  • Understand the science of why you enter these loops (hint: your nervous system has a lot to do with it)

  • Discover science-based and individual ways to “open” your loops, release the stuck potential and uncover the path forward (cognitive, emotional and embodied) 

  • Release the stuckness and shame around your holding yourself back 

Pricing:

  • Single Workshop (+1 free Yoga Nidra practice): 88€

  • The Transitions I, II & III (3x workshops + 3x Yoga Nidra + 1x Breathwork):
    199€ until 4.6.
    250€ from 5.6.

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April 22

THE TRANSITIONS
Next
May 21

YOGA NIDRA- the Power of Rest